Mom Bod
It’s Mother’s Day. A day when the world is celebrating the incredible women who have nurtured people into existence whether literally, figuratively, or spiritually. I could praise these birth mamas, […]
Guilty Pleasures
In writing a personal growth book about guilt, I’ve been spending a lot of time thinking about guilty pleasures. Why? Because I strongly believe that everyone should have some go-to […]
Beauty Standards and Social Media
There is a crystal clear snapshot in my mind of something I observed as a kid. It was a short Disney cartoon on TV, something that played during a break […]
A Lesson in Self-Talk
When I look at this picture, I can effortlessly list off a slew of things that I see wrong…wrinkles, my lazy outfit selection, how my curls are twisted together, and […]
In Pursuit of Beauty
As I sat at the salon in my stylist’s chair recently, I had some random beauty flashbacks. It would make me so happy if you’d share some of your own […]
Pregnancy Advice
You’re probably expecting this post to be about what to buy in preparation for your newborn or how to give birth to a 10 pound, 11 ounce person without any […]